CSRF
Members' Letters
The Members
Letters that appear on this web site have been published in the
CSRF newsletter from 1995 to now. Each letter includes a code that
you may use to request that the author of a particular letter contact
you. To do so, click the Code number link and an email screen will
appear. Please include the code number, your name, address,
and a phone number as some of our members do not have email.
The CSRF will notify the author that you would like to be contacted.
Please limit your requests to 5 per week.
The letters have been divided into categories, however, keep in
mind that valuable insights can be gained from those with other
causes of Cushing's. Click one of the categories below to read the
currently available letters.
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click here.
If you are a CSRF member and would like to submit a letter for publication
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Pituitary
Tumor
Adrenal Tumor
Bilateral Adrenal Hyperplasia
Ectopic
Under 18 at Diagnosis
Male Members
Steroid Medications and Undiagnosed
Cyclic
Cushing's
In Memory of...
Please
remove my letter
I am a CSRF
member and wish to submit a letter
Letters from
those with pituitarytumors
Code:
849 Date: July 1998 New York
I don't know how long I had Cushing's disease. I feel so different
since the surgery that I can't tell. In February, 1997 my menstrual
cycle stopped. My gynecologist discovered low LH and FSH and slightly
elevated Prolactin but not enough to be worried. We had no earlier
test for comparison so I started with Provera to reinstate the cycles
with another Prolactin test at my next checkup. I had no other symptoms
at that time but he suspected "mid-brain activity" since
I was a little young (39) for menopause.
The Provera stopped working in October. An MRI uncovered a pituitary
macroadenoma (10 x 8 mm). My face had become rounder and I also
gained more weight on my stomach. The weight gain was gradual, just
5 pounds over 6 months - not much for someone 5'11". I had
also always been an avid runner and had been running 15-30 miles/week
for about 15 years. My race times had been improving but I considered
that the fruit of increased training and eating a macrobiotic diet
(not increased cortisol!) My gynecologist suspected Cushing's although
he never had a patient before. An endocrinologist ran the tests
and confirmed it.
In December, I added 10 more pounds but I continued running until
after Christmas although only 10 miles/week. It was very hard to
exercise but I felt less confused on days I ran. When I stopped
running, it became very hard to concentrate at work. The last few
weeks before surgery I felt bad but not terrible. My blood pressure
remained low. Doctors kept telling me that I did not look like a
Cushing's patient.
The surgery
(Dr. Curtis Nelson at Strong Hospital in Rochester, NY) was performed
in January and was successful. About half my pituitary was removed
with the tumor. Taking Cortisone, I was able to return to work as
a supervisor in an information technology company just 19 days after
surgery. The first few months I had to leave early due to physical
fatigue but I am able to work all day now. My menstrual periods
resumed 5 weeks after surgery.
I tried to exercise again and have tendonitis in my elbows and feet
after very little effort. Initially I was depressed because I couldn't
exercise and I still feel I should not run but I got orthotics to
help my feet and have started water aerobics. After seven months,
I am still taking a low dosage of cortisone because my adrenal glands
have not fully recovered although my ACTH levels are normal. It
will just take more time.
Years of running taught me to listen to my body. Although the doctors
told me I could exercise right away, I know my knees and feet can't
handle it. It is truly amazing the amount of muscle I have lost
in such a short time. I won't be running a marathon this summer
like I planned and may never be able to but I will run again and
I have much to be grateful for. I would welcome anyone who would
like to contact me.
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Code:
225 Date: Spring 1996 California
I am 3 years past successful pituitary surgery and almost a year
off cortisone. Yet even with all of the continuing symptoms, lack
of strength, and days of chronic hurt and depression, I'm considered
"cured!!"
I still have periods of terrible joint pain from my toes, arms,
hands, shoulder, and neck. Some days I can't even bend. I tell friends
that I have gremlins in my body that get together daily and plan
"where shall we get her today." Recently, after a few
very tough weeks, I had x-rays taken of my spine, shoulders, etc.,
which showed nothing. No tiny breaks or fractures were seen, and
my doctor suggested that I see a physical therapist.
The physical therapist believed the repetition of exercises, not
necessarily the total time spent was the most helpful. The therapist
put me on five very easy, non-stress, two minute exercises which
I did every hour or so, until it became a part of my day, and now,
a part of my life. By spending less than 20 minutes, spread throughout
the day, my pain level started to decrease immediately and substantially.
These exercises are now as natural as my breathing. For other post
Cushionites, ask your doctor's advice about seeing a physical therapist.
I'd also like to pass on some thoughts about stress. Everyone talks
about stress, it's part of all our lives. It can cause great harm,
and it's something we try to "handle well." Stress is
something to avoid, yet it surrounds us. Sometimes we can use it
well, to encourage our efforts, and other times we fight it, mostly
unsuccessfully. My mother, who is with me in love and spirit every
day of my life, was a very philosophical and spiritual woman who
always had an appropriate quote or saying. I can hear her say to
me now, "Let go and let God." Please feel free to contact
me, if I can be of help to anyone.
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Letters from those with pituitary tumors
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Letters
from those with adrenal tumors
Code:
938 Date: January, 1998 New Jersey
I received an issue of The Cushing's Newsletter in spring of 1997
after being diagnosed with Cushing's syndrome in April of 1997.
It was very helpful then to know that I was not alone, and it was
reassuring to read letters by others which could have been written
by me! Now that I have some perspective on my illness and have had
an almost complete recovery, I'd like to share my story.
I had the classic evolving symptoms for about three years, starting
at age 26: puffy face and neck, easy bruising, weight gain in my
upper body, weakening leg and back muscles, transparent skin, insomnia,
etc. I had always been very healthy and in shape. I am a vegetarian
and eat well. As my symptoms evolved, I thought I was just getting
older, out of shape and gaining a little weight. It grew more embarrassing
- people I didn't see very often didn't recognize me. I tried to
lose weight and to exercise more but I couldn't get rid of the fat
on my face or stomach.
I had been an actress and had become a decent dancer before all
this started, but I found myself less interested in performing.
I still did creative things, but I realize now that I had a steady
fall in self-confidence because I didn't feel attractive. Only my
mother kept looking at my face and saying "something's wrong.
This isn't you." She pushed me to get thyroid tests, but I
was fine. Last spring, my ankles and feet got extremely swollen.
I had recently gone on the Pill to regulate my period, which had
grown irregular over the past few years, and thought the swelling
was a side effect. I went to the gynecologist who also happens to
know something about endocrinology, and he said the swelling was
not related to the Pill and noticed that I had very high blood pressure.
He asked about the big bruises on my shins and my transparent skin.
He suggested it could be related to Lupus or a cortisol problem
and sent me for tests. Within a week, I was diagnosed with Cushing's.
Testing showed a tumor on my adrenal gland. I had a very successful
surgery by an excellent surgeon, Dr. Antonio Alfonso, and am grateful
for the excellent care I received from my endocrinologist, Dr. Edmund
Giegerich, both of the Long Island College Hospital in Brooklyn,
NY.
When I was finally diagnosed, it was a real lesson in paying attention.
I've always known intellectually the burden we feel in our culture
to be thin and attractive. Women especially feel shame about gaining
weight. The frightening thing is that those who care about us think
they're protecting our feelings by not saying anything. Who wants
to be told they look fat?
I had a good muscular recovery from my surgery but experienced some
melancholy and loss of appetite from taking steroids. My husband
was very supportive and helped me get through my bouts of depression,
which I was experiencing for the first time in my life. At the end
of the summer I had a big decision to make. I had already deferred
graduate school for a year, and was afraid that if I didn't go in
the Fall, I might never go. I had already left my job. I knew I
wasn't physically or emotionally fit to go but I knew I didn't want
to sit around the house feeling depressed. It also meant moving
to another city and living with my sister while my husband stayed
in New York.
I decided to give it a try. The first 6 weeks were extremely difficult.
I woke up every morning feeling tired and queasy, scared and overwhelmed.
I had to force myself to eat. It was nice to lose weight, but when
I couldn't eat, it freaked me out and I would get more depressed.
An older friend of mine who was very healthy and had been HIV positive
for over 10 years recommended St. John's Wort to me. He took it
because he couldn't afford not to feel positive.
I was getting desperate and I really didn't want to get involved
with prescription anti-depressants, so I gave it a shot. Within
a few days I felt a little better and within the usual three to
four weeks I felt a hundred times better. I felt centered, like
myself, for the first time in years. I regained my appetite and
felt happier and more optimistic. I knew that even if I had to stay
on the steroids for a long time, that it would be manageable.
This helped me dive into my graduate program and for the first time
since surgery, I felt I could really concentrate, be creative, and
be interested in new ideas. I remember reading the article on coping
by Dr. Fava in your spring newsletter, where he encouraged patients
recovering from Cushing's to resume former activities when possible
so as to not sit at home brooding and feeling hopeless. As hard
as it was to leave my home and start school 3 l/2 months after surgery,
I know that pouring myself into something was immensely helpful
to my physical and emotional healing. It helped show me that I could
still do what I love to do.
During my recovery, whenever I felt my worst, I remembered that
there are a lot of people out there suffering more difficult illnesses
or treatments, and I felt fortunate. I turned 30 in November and
didn't have any of the angst that my friends have felt because I
was so grateful to be alive and 95% healthy. My family has many
friends around the world who had prayed for me, and I had made it
through. We all had a lot to be grateful for at Thanksgiving.
I never really fell into the abyss of wondering "why me?"
but I have tried to figure out what the message was. One was to
slow down and let go of certain things. Listen to myself and to
others. I told one friend that my experience with illness and depression
gave me an understanding and sympathy for others who are ill or
depressed which I hadn't had before, and this was an important part
of my growth as a person.
After going through an identity crisis, feeling like I had been
invaded and left with a shell to figure out who I am, I am glad
to feel like I've come back down to Earth and have my feet firmly
on the ground in my own shoes with new soles!!
I am happy to report that I have lost 25 pounds, I am continuing
to get stronger and I'm in the process of successfully tapering
off my hydorcortisone. If anyone needs encouragement, feel free
to contact me.
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Code:
733 Date: Spring 1996 Massachusetts
Many of you are aware that it has been 3 years since my surgery
to remove one adrenal gland. I thought I would wake up and be myself
in a few weeks. How wrong I was. I was a recluse in my home for
almost a year. I had a puffy face, extended abdomen, and thinning
hair. I was (and am still) on replacement hydrocortisone due to
my non-functioning adrenal. I was exhausted, slept until noon, was
weak, had no attention span, retained little, was in pain, felt
like a walrus, was embarrassed to go out, cried constantly, and
wanted to die.
I thought. "This is it? What am I going to do? Where am I going
from here?" I'm so ugly, I don't want to go out, I can't focus,
and I can't commit to anything because I don't know how I am going
to feel. Is this it? But, over time, my attitude began to change.
So I can't do what I did, I don't look like I did, I am no longer
superwoman, but what can I do? I don't focus on what I can't do,
I focus on what I can, and that brings me joy. I enjoy every day.
When I wake up, I thank God for the day. I was never a religious
person but I have become a spiritual being. I know now, after 49
years, that there is a plan for all of us. We do the best we can.
We love people, treat them as we would like to be treated, bring
some happiness to others less fortunate, and make a difference.
What do I want
to be remembered as? Someone that was attractive, successful, a
wonderful friend, devoted mother, loving daughter? Yes, but more
importantly, someone that has made a difference. No matter how big
or small, someone's life has been a touch better. I have chosen
this foundation to try to make a difference: by helping others obtain
a correct diagnosis, or locating a Cushing's specialist for someone.
Both of these I believe are top priorities. This was my way of making
a difference, but all of us have different gifts that we can use
to make a difference in so many different ways. I would also like
to share the following quote from "A Return to Love" by
Marianne Williams.
"Many people have spoken of their illnesses as a "wake-up
call". That means wake up and experience life - wake up and
bless each morning, wake up and appreciate friends and family. I
have heard people with critical illnesses say that their lives only
really began when they were diagnosed." So it was with me.
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Letters from those with adrenal tumors
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Letters
from those with Bilateral Adrenal Hyperplasia
Code:
114 Fall, 1995 Arizona
I had Cushing's Syndrome due to non-pituitary-dependent bilateral
adrenal hyperplasia. Rather than immediately recommend a bilateral
adrenalectomy, my doctor put me on ketoconazole, a drug that inhibits
steroid synthesis. I did very well on ketoconazole, and all of my
Cushing's symptoms dramatically improved. Unfortunately, we had
to keep increasing the dose during the year, so eventually surgery
was recommended.
My endocrinologist at UCSF recommended that the bilateral adrenalectomy
be done by laparoscopy and referred me to a surgeon at UCSF who
had experience with the technique. Laparoscopy involves the use
of multiple, 1 cm. incisions through which the surgeon inserts small
surgical tools, including a camera, and views the procedure on a
video screen. This approach is much less invasive than conventional
approaches and was developed by Dr. Michel Gagner, at Hotel Dieu
de Montreal. In the spring of 1994, this procedure was not yet in
extremely wide spread use in the US.
We also learned that Dr. Andre Lacroix, Chief of Endocrinology,
at Hotel Dieu was doing research on adrenal hyperplasia. Thus, I
elected to travel to Montreal for testing and surgery. Once there,
I underwent extensive testing to better understand the causes of
the abnormal growth and function of my adrenals. After Dr. Lacroix
had eliminated all other possible forms of treatment, Dr. Ganger
removed both of my adrenal glands. I was very impressed with the
speed of my recovery. I was walking within 24 hours, and was discharged
from the hospital within 48 hours. I was off all oral pain medication
in about 1 week, and mostly back to all of my normal activities
within 6 weeks. If anyone is facing an adrenalectomy, I think it
would be well worth the time to find a surgeon skilled in the laparoscopy
procedure.
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Letters from those with Bilateral Adrenal Hyperplasia
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